1:1Personal Training
On Site & In Home Training
Group Sessions
MOVEMENT FOR EVERY SKILL ABILITY
We believe MOVEMENT IS ESSENTIAL, no matter your abilities.
We partner with you to go at your pace and develop a fitness plan that progressively leads to a stronger, better you.
OVER 50 FITNESS
We work with where your body is at and adapt training based on your specific needs.
We also help clients maintain a strong mindset as you progressively grow physically stronger, too.
About AUXA HOUSE
Auxa House provides one-on-one fitness and movement training for ALL ABILITIES and FITNESS LEVELS — regardless of age, skill level, or mobility levels, we can design a fitness program that maximizes movement to meet your individual health and wellness goals…
OR SIMPLY TO HAVE FUN!
Auxa House also offers LIFE DEVELOPMENT CLASSES for you to discover new talents and abilities to help individuals expand their QUALITY OF LIFE in
FUN and UNIQUE ways.
levelING up lives
LET'S MEET!
SCHEDULE A FREE
10-MINUTE VIDEO CHAT
Have questions about what fitness can look like for your needs? Whether you’re interested in having us design a Fitness Program for you or you’re inquiring on behalf of someone else, we are always open to talk about how we can create individualized fitness and movement goals.
Schedule Your FREE 10-Minute Video Chat